Emilina Lomas - BSc, MSc, A.Nutr. & REPS

Clinically Trained Nutritionist | Certified Personal Trainer

Emilina is a clinically trained nutritionist and personal trainer turned health and fitness writer who has been working freelance for the last four years after leaving her consulting job at a Fortune 100 company. Emilina has worked with top health and wellness brands including the National Football League (NFL), Muscle & Strength and Breaking Muscle and manages written content for many professional athletes. Emilina was born in London, England but now lives in Orange County, California. Her website is www.emilinalomas.com and Instagram is @emilinawellness

David J. Sautter, NASM CPT, FNS; ACE SCS

Certified Personal Trainer | Fitness Nutrition Specialist | Sports Conditioning Specialist

David J. Sautter has combined a lifelong passion for writing with over a decade of experience as an NASM-certified personal trainer, fitness-nutrition specialist, and sports-conditioning specialist. David has written hundreds of blog posts as well as dozens of e-books, training guides, and online courses covering a range of health and fitness topics. In his free time, David enjoys writing about staying fit while traveling abroad for his blog, FitnessWanders.com. Learn more about David Sautter at WriteFit.com.